Move Better.
Train With Confidence.
Process
How Care at AdaptivMVMT Works
Each visit is designed to uncover why pain keeps showing up during training or daily life, rather than simply calming symptoms.
Care is never rushed, never double-booked, and never dictated by insurance rules. Every session is focused on helping you move better, train with confidence, and make progress that actually lasts.
One-on-one sessions
You work directly with your physical therapist every visit — no hand-offs, no techs, no distractions.
Full 60-minute appointments
Enough time to assess, treat, train, and explain — without rushing you out the door.
Personalized plans
Built around your goals, your training, and your lifestyle — not a generic rehab protocol.
Performance & long-term results focus
The goal isn’t quick fixes — it’s progress that holds up outside the clinic.
Services
Our Core Services
Targeted care for pain, injuries, and performance—built for active people who want results that last.
Performance Physical Therapy
For active adults who don’t want pain dictating how hard they can train, how often they can work out, or what movements they avoid.
We focus on restoring movement quality, strength, and control — so you can lift, run, and stay active without constantly managing symptoms or second-guessing your body.
Sports Injury Rehabilitation
Rehab designed for athletes who want to return confidently — not just be told they’re “cleared.”
We guide you through a structured, progressive return to sport that rebuilds strength, control, and trust in your body.
Overuse & Repetitive Strain Injuries
For pain that keeps coming back because something underneath never fully changed.
We address movement limitations, strength deficits, and loading patterns so symptoms don’t keep resurfacing every few weeks.
Post-Operative Rehabilitation
Rebuild strength and confidence safely after surgery.
Structured, progressive rehab following surgery to restore mobility, strength, and function — without rushing timelines or cutting corners.
We’ll help you determine the right next step during your discovery call.
Framework
The RAMP Method:
A Clear Path to Better Movement
A simple, performance-focused framework to help you move out of pain, rebuild strength, and return to the activities you care about — with confidence.
Recover
Reduce pain, restore movement, and regain control — so your body feels safe to move again.
Adapt & Move
Build strength and resilience through purposeful movement that transfers to training and daily life.
Perform
Return to lifting, running, and staying active with confidence — without constantly worrying about flare-ups or setbacks.
not a preset protocol or timeline you’re forced to follow.
Who These Services Are For
Who We Work With
Active Adults
You train, move regularly, or value staying active — but pain, stiffness, or recurring flare-ups keep interrupting your routine.
Athletes
You want a clear, structured return to sport that builds confidence — not guesswork, shortcuts, or rushed timelines.
“Done PT Before” Clients
You’ve tried physical therapy before but felt rushed, unheard, or stuck managing symptoms instead of making real progress.
Busy Professionals
You value efficient, high-quality care that respects your time and delivers meaningful, lasting results.
Why AdaptivMVMT
Why Choose AdaptivMVMT
AdaptivMVMT was built for people who want more than rushed visits, generic rehab, or temporary fixes — and expect care that actually holds up outside the clinic.
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One-on-one care, every session
You work directly with a Doctor of Physical Therapy from start to finish - no hand-offs, no techs, no rotating providers. -
Unrushed, 60-minute appointments
Sessions are long enough to assess, treat, train, and explain — without feeling rushed or pushed out the door. -
Focused on understanding why pain started
We address the movement limitations and strength deficits driving your pain — not just where it hurts. -
Performance-driven, not protocol-driven
Plans are built around your goals and lifestyle — not insurance requirements or cookie-cutter protocols. -
Clear communication and expectations
You’ll understand what we’re working on, why it matters, and how it directly supports your progress outside the clinic.
not manage the same problem forever.
Ready to Get Started?
If you’re motivated, active, and tired of pain limiting how you train or move, the best place to start is a short discovery call.
We’ll talk through what’s going on, your goals, and whether this performance-based approach is the right fit for you.
Services
- Performance Physical Therapy
- Sports Injury Rehabilitation
- Overuse Injury Treatment
- Post-Operative Rehabilitation
- The RAMP Method
Contact
Stay in the loop
Dr. Michael Yip, PT, DPT California Licensed Physical Therapist · License #301293
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