Passive rest is a band-aid. If your only treatment plan is ice and “taking a few weeks off,” you aren’t resolving the issue—you’re just waiting for the symptoms to fade.
Traditional PT often treats one body part at a time, but your body is an integrated system. A knee issue is rarely just a knee issue; it’s often a compensation for a dysfunction elsewhere in the chain. At AdaptivMVMT, we don’t wait for you to heal. We train you to adapt.
Calm the irritation.
Strategic loading to reduce acute pain while keeping you in motion.
Correct the compensations.
Identify the mechanical dysfunctions in your movement chain.
Build on a solid foundation.
Increase capacity for the specific demands of your training.
Calm the irritation.
Strategic loading to reduce acute pain while keeping you in motion.
Correct the compensations.
Identify the mechanical dysfunctions in your movement chain.
Build on a solid foundation.
Increase capacity for the specific demands of your training.
How does this apply to my injury?
In a typical clinic, your time is split between multiple patients. Here, you get my undivided attention. We coach your mechanics and adjust your plan in real-time, every single session.
I am an out-of-network provider. This allows me to provide the care you actually need to get back to your sport, not just what an insurance company deems “sufficient.” I provide a Superbill that you can submit for potential reimbursement, depending on your specific insurance plan.
No. California is a “Direct Access” state. You can book your evaluation and we can start correcting your mechanics immediately without waiting for a doctor’s visit.
Not at all. This is for anyone who takes their training seriously—whether you are a competitive athlete or an active adult who wants to stay in the gym without being limited by recurring pain.
You don’t have to settle for “pain-free.” The path to moving optimally starts with a conversation. Let’s talk about your goals and build a roadmap to get you back to 100%.
Performance-focused, one-on-one physical therapy for active adults who want to move better, recover stronger, and keep training with confidence.
Dr. Michael Yip, PT, DPT California Licensed Physical Therapist · License #301293
Designed by CoreConcepts